Elementary CrossFit
Push your limits, build strength, and train like an athlete! This high-energy CrossFit-style class is designed specifically for homeschool teens looking to improve their fitness in a fun, challenging, and supportive environment.
Workouts focus on functional movements—like squats, lifts, jumps, and sprints—combined with agility drills, cardio, and strength training. Teens will learn proper form, goal setting, and how to stay motivated while developing endurance, flexibility, and confidence.
All fitness levels are welcome. Every workout is scalable to meet you where you are.
Athletic clothing, sneakers, and water bottle required.
- Spring II: May 4 - June 15, 2026 (No class on Memorial Day)
- Day/Time: Mondays 11:00 a.m. - 11:45 a.m.
- Ages: 6 - 10
- Location: YMCA Athletic Center at 74 Cambridge Street in Meriden
- Fee: First child $80, second child $70, third child $50 (max of 8)
Teen CrossFit
Push your limits, build strength, and train like an athlete! This high-energy CrossFit-style class is designed specifically for homeschool teens looking to improve their fitness in a fun, challenging, and supportive environment.
Workouts focus on functional movements—like squats, lifts, jumps, and sprints—combined with agility drills, cardio, and strength training. Teens will learn proper form, goal setting, and how to stay motivated while developing endurance, flexibility, and confidence.
All fitness levels are welcome. Every workout is scalable to meet you where you are.
Athletic clothing, sneakers, and water bottle required.
- Spring II: May 4 - June 15, 2026 (No class on Memorial Day)
- Day/Time: Mondays 11:45 a.m. - 12:30 p.m.
- Ages: 11 and up
- Location: YMCA Athletic Center at 74 Cambridge Street in Meriden
- Fee: First child $80, second child $70, third child $50 (max of 8)
More information
- Homeschool families do not have to have a Y membership to participate in these programs.
- Siblings must be enrolled in the same class in order to get the second child and third child discount.
- Register: Call 203-235-6386 or visit the Meriden YMCA at 110 West Main Street, Meriden, CT 06451
- Questions: Contact: Carolyn at cdaniels@meridenymca.org or Maureen at mlydenruhe@yahoo.com
- Check our Remind messages for class updates and weather related information.