The Meriden YMCA at 110 West Main Street includes a variety of facilities as well as locker rooms.
Aerobics Center
Aerobics exercise helps exercise your heart and tone your body. In our state-of-the-art aerobics studio equipped with sound system and suspended aerobics flooring system, the Meriden YMCA offers a variety of classes for our members from A to Z, Active Adults to Zumba.
FREE, unlimited drop-in group exercise classes for our full-privilege members include:
- Pilates
- Barbell Strong
- Tabata Boot Camp
- Piloxing
- Yoga
- ZUMBA®
- Silver Sneakers
- Aqua Aerobics
- Jillian Michaels Body Shred
- Spinning
- PiYo
- Fit Seniors
- Tai Chi
- Brain Gym and more!
Check out our Group Exercise Class Schedule and come try a class today.
Aquatics Center
Swimming is one of the few ways to improve all-around fitness because it can boost strength, stamina, and flexibility while utilizing all of the major muscle groups. The Y has a 6-lane, 25-yard heated indoor swimming pool. Water aerobics classes are offered free for full members!
Basketball Court
Our basketball court is open for our members. Check our mobile app or schedules page for the open gym schedule. Please bring your own ball.
Fitness Center
Our air-conditioned Fitness Center has a variety of equipment to get you moving, build strength, and help you reach your health and wellness goals, including Precor cardio, Cybex strength training equipment, and free weights. Everyone can benefit from being stronger—everyday tasks become easier, we have more energy, and weight bearing exercise strengthens our bones.
When you sign up for a full membership, you will receive a Free Fitness Orientation with a member of our Fitness Staff who will show you how to use the equipment in the Fitness Center and put together a program for you to start you on your way to better health and fitness.

Indoor Track
Our indoor track is a great place to run or walk!
Racquetball Courts
Two racquetball courts are available to Meriden-New Britain-Berlin YMCA members. Bring your own equipment. Call us at (203) 235.6386 or reserve your spot through our mobile app.
Sauna
Relax and enjoy some time in the sauna after your workout. We have a sauna in the Women's Locker Room, and one in the Men's Locker Room for the use of our members age 21 and older. Cell phones are not permitted in the sauna or locker room.
Gymnastics Academy:
The Meriden YMCA's gymnastics center is located in the Meriden YMCA Athletic Center at 74 Cambridge Street, also home to CrossFit Meriden.
Child Care Facilities:
- Infant & Toddler Learning Center at 95/99 Main Street in South Meriden
- Meriden YMCA Little Rascals Daycare Center at 43 Swain Avenue
- Meriden YMCA Head Start at 398 Liberty Street
- Meriden YMCA Martin A. Gaffey Child Care Center at 66 Crown Street
- Meriden YMCA Early Learning Center at 12 Johnson Avenue
- Meriden YMCA Preschool and Toddler Care at 110 West Main Street