Meriden YMCA

The Meriden YMCA at 110 West Main Street includes a variety of facilities as well as locker rooms.

Aerobics Center

Aerobics exercise helps exercise your heart and tone your body. In our state-of-the-art aerobics studio equipped with sound system and suspended aerobics flooring system, the Meriden YMCA offers a variety of classes for our members from A to Z, Active Adults to Zumba.

FREE, unlimited drop-in group exercise classes for our full-privilege members include:

  • Pilates
  • Barbell Strong
  • Tabata Boot Camp
  • Piloxing
  • Yoga
  • ZUMBA®
  • Silver Sneakers
  • Aqua Aerobics
  • Jillian Michaels Body Shred
  • Spinning
  • PiYo
  • Fit Seniors
  • Tai Chi
  • Brain Gym and more!

Check out our Group Exercise Class Schedule and come try a class today.

Aquatics Center

Swimming is one of the few ways to improve all-around fitness because it can boost strength, stamina, and flexibility while utilizing all of the major muscle groups. The Y has a 6-lane, 25-yard heated indoor swimming pool. Water aerobics classes are offered free for full members!

Swimming Lessons

Basketball Court

Our basketball court is open for our members. Check our mobile app or schedules page for the open gym schedule. Please bring your own ball.

Fitness Center

Our air-conditioned Fitness Center has a variety of equipment to get you moving, build strength, and help you reach your health and wellness goals, including Precor cardio, Cybex strength training equipment, and free weights. Everyone can benefit from being stronger—everyday tasks become easier, we have more energy, and weight bearing exercise strengthens our bones.

When you sign up for a full membership, you will receive a Free Fitness Orientation with a member of our Fitness Staff who will show you how to use the equipment in the Fitness Center and put together a program for you to start you on your way to better health and fitness.

Indoor Track

Our indoor track is a great place to run or walk!

Racquetball Courts

Two racquetball courts are available to Meriden-New Britain-Berlin YMCA members. Bring your own equipment. Call us at (203) 235.6386 or reserve your spot through our mobile app. 

Sauna

Relax and enjoy some time in the sauna after your workout. We have a sauna in the Women's Locker Room, and one in the Men's Locker Room for the use of our members age 21 and older. Cell phones are not permitted in the sauna or locker room.

Gymnastics Academy:

The Meriden YMCA's gymnastics center is located in the Meriden YMCA Athletic Center at 74 Cambridge Street, also home to CrossFit Meriden.

Gymnastics Programs CrossFit Meriden

Child Care Facilities: